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Healthy Dinner Recipe: Green Onion, Egg and Mushroom Stir Fry

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healthy dinner recipe


healthy dinner recipe

healthy dinner recipe

Healthy Dinner Recipe


Green Onion, Egg and Mushroom Stir Fry

Ingredients:

- 2-3 cage-free eggs
- 1/2 cup of diced green onion
- 1/2 cup of chopped red onion
- 1 cup of mushroom, sliced
- 1 table spoon of extra virgin olive oil
- 1 pinch of sea salt
- ground pepper or white pepper powder
- 1/2 tea spoon of Tamari gluten-free low sodium soy sauce

Directions:

1. In mixing bowl, add eggs, sea salt, pepper, onion and soy sauce. Whisk well.
2. Heat wok on high. Add oil.
3. Let oil heat up for 1/2 min. Spread it slightly with spatula to cover all the space on the bottom of the wok.
4. Reduce heat to med-high. Pour in egg mix.
5. Stir for 1/2 min.
6. Reduce heat and stir for another 1/2 min to 1 min until eggs are fully scrambled and cooked.
7. Turn heat off. Transfer scrambled eggs to plate, and serve with a side of vegetables of your choice.

Enjoy!

healthy dinner recipe

healthy dinner recipe

healthy dinner recipe

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2 comments:

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